Author: After

Identify and Alleviate the Crippling Effects of Anxiety

Anxiety is characterized by a sensation of unease, worry, or nervousness, typically in response to a specific upcoming event or circumstance whose outcome is unknown. Every person will, at some point or…

By After January 17, 2023 7 min read

Health

How to Improve Your Health in Different Ways

By After January 6, 2023 5 min read

Have you heard that practicing yoga can help improve your overall health by reducing your levels of anxiety and enhancing your immune…

Work

The Trenches of Entrepreneurship Can Teach One Invaluable Lessons

By After January 1, 2023 6 min read

Agility The training that we provide on agile leadership has been one of the programs that have seen the highest demand from…

Health

How to Overcome Anxiety in the Working Environment

By After January 1, 2023 5 min read

One of the many problems that people in South Africa deal with daily regarding their mental health is experiencing feelings of anxiety…

Work

The Three Fatal Pitfalls That Frequently Affect Entrepreneurs

By After January 1, 2023 7 min read

When it comes to entrepreneurship, there is no such thing as a cookie-cutter approach, just as there is no such thing in…

Mental Health

What Exactly Does It Mean to Have High-functioning Anxiety?

By After January 1, 2023 6 min read

High-achievers and people who push themselves beyond their limits are more likely to suffer from high-functioning anxiety. Those who go through it…

Culture

The Story and Culture Behind Soweto and Khayelitsha

By After December 24, 2022 7 min read

Both the townships of Soweto, which are included in the metropolitan area of Johannesburg and Khayelitsha, which is a large township located…

Work

When It Comes to Finding an Internship, University Students Face Many Challenges

By After December 22, 2022 6 min read

The inability to participate in internships presents a problem for students because internships are widely regarded as an important indicator of a…

Work

5 Reasons Why Following Your Passion Might Not Be the Best Idea

By After December 21, 2022 6 min read

Contributes to the Continuation of Social Inequality While many people subscribe to the idea that one should follow one's passion, not everyone…